WIM HSC Summer Program

Updated July 17: Click here for updated pdf Summer Program flyer; Updated July 13: good to go on Yoga Breathing, thanks everyone; Updated July 12 to add name and description to 8/8 prof dev biking session; Updated July 11 to add note on Yoga Breathing; Updated July 10 to add prices for events; Updated July 6 to add August 8 biking Prof Dev session (see below).

The first ever WIM HSC Summer Program:

Yoga Breathing for Health and Happiness
(and those times when screaming into a pillow isn’t an option)
July 18, 2017 10:00-11:00am
Yoga teacher Lisa Moncure shows us various breathing techniques to get calm and centered when the stress goes up, and how to use breathing to boost your energy naturally, especially around that mid-afternoon slump. More information on this event closer to the date. Seating is very limited, so please don’t delay submitting your RSVP.
Norris Medical Library West Conference room
FREE for WIM members; $10 for non-members

Mixer at Edmondson Lounge
Unwind with WIM.
July 20, 2017 4-7pm
Edmondson Lounge. Please RSVP in case Edmondson changes the date (this happens sometimes).
FREE to all.

Luncheon with Dr. Barbara Ferrer
Director of LA County Public Health
July 28, 2017 Noon to 1:30
More information on this event closer to the date. Seating is very limited, so please don’t delay submitting your RSVP.
Norris Medical Library West Conference room
$18 for WIM members; $20 for non-members

Learning Google Hangouts
August 2, 2017 8:30-9:30
Rev up your speakers and microphone and learn how fun and useful Google Hangouts can be for you.
Online course, so need you to RSVP so we can email the GH link to you.
FREE for WIM members; $10 for non-members

Citizen Cycling – a quick and fun guide to urban bike riding
August 8, 2017 9:00-10:00am
Josef Bray-Ali and Susan Wong discuss biking in LA, especially the HSC part of LA, biking to work, and biking for fun. It’s all about gear, dressing for bike riding success, safety (hear stories about every possible crazy thing that can happen to riders in this part of LA), and the benefits of biking as often as possible. All your biking questions will be answered on August 8. Children under 18 may attend for free if accompanied by a responsible adult. RSVP closes on Friday, August 4, at NOON. Seating is very limited, so please don’t delay submitting your RSVP. Thanks.
Norris Medical Library West Conference room
FREE for WIM members; $10 for non-members

Using Google Drive
August 9, 2017 8:30-9:30
Spend some time with the most useful tool in the admin toolbox.
Online course, so need you to RSVP so we can email the GH link to you.
FREE for WIM members; $10 for non-members

Mixer at Edmondson Lounge
August 15, 2017 4-7pm
Unwind again with WIM.
Edmondson Lounge. Please RSVP in case Edmondson changes the date (this happens sometimes).
FREE to all.

Joy, Success and Meaning: Creating the Balance you Desire
August 17, 2017 Noon to 1:30
Are you living the life you have always wanted, or are you just going through the motions of every day? This workshop introduces a structured method to help you identify the most important areas in your life and to focus with intention on the areas that you want to improve. You will leave this workshop knowing what is important to you and excited about making positive changes in various areas of your life. You may be discussing topics of a personal nature (but you don’t have to), so please come with an open mind and agree to keep everything said confidential. Facilitated by Elaine Padilla, Ana Nguyen, and Kristine Moe. Seating is very limited, so please don’t delay submitting your RSVP.
Norris Medical Library East Conference room
FREE for WIM members; $10 for non-members

Dates and times subject to change, please RSVP to be notified.


And don’t forget to check our calendar for exciting new events.

5 Ways To Get A Raise

“The other day, a client shared with me her financial situation at work, and asked some probing questions about money, salary, compensation and promotions that revealed a good deal about her personal money story and behavior.

“She shared this: ‘Kathy, I’m not earning nearly what I should be, despite asking for a raise repeatedly (and being told ‘Not now’). I just don’t know what else to do. And I can’t figure out why I chronically under-earn compared to my peers at the same level. What should I do differently?’

“We delved into her relationship with money overall, including the salaries she’s been earning, how and when she asks for a raise, ways in which she advocates and negotiates for herself, if she has sponsors and mentors, and other key factors impacting her level of success. …

“What are the core factors behind why we’re able to consistently grow our salaries and job earnings?”
“5 Ways To Get A Raise And Earn More Money, And Why So Many Don’t,” by Kathy Caprino, Women@Forbes, May 30, 2017


And don’t forget to check our calendar for exciting new events.